Western Muay Thai

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Welcome to Western Muay Thai

We are a Sunnyvale-based striking program founded in 2023 with a focus on Western Style Muay Thai.   

What is “Western Style Muay Thai'' you might ask. In traditional Muay Thai there is a heavy emphasis on clinch and elbow strikes however, in the West, Muay Thai practitioners shifted that focus to punches and kicks, incorporating what they already knew about kickboxing into Muay Thai. This led to the rise of Western style Muay Thai, which focuses more on aggression and staying light on your feet, as opposed to the more traditional flat-footed, counter attacking style.

 Western Muay Thai offers striking classes six days a week with classes in the morning and evening. Although we pride ourselves on challenging and realistic training methods, we have classes for students of all levels – from beginners to seasoned competitors, and everyone in between.   

Western Muay takes safety and hygiene seriously. We maintain clean bathrooms and training areas for our students, and we encourage a strong collective effort to keep our training environments sanitary, with everyone doing their part to keep food and shoes off the mats, and keeping ourselves and our gear clean. This way, we ensure that our training partners will be back tomorrow.  

 Join us on the mat and find out what you’re made of!

Free Trial: Fill out the form below to arrange a free trial session.

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Why Choose Western Muay Thai?

Whether you're just starting your fitness journey or looking to enhance your routine, Western Muay Thai provides a supportive and motivating environment.

Our team is dedicated to helping you achieve your personal goals, ensuring you have the best experience possible.

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Schedule

Schedule

12/15/2025 - 12/21/2025
15 Mon 16 Tue 17 Wed 18 Thu 19 Fri 20 Sat 21 Sun
15 Mon
16 Tue
17 Wed
18 Thu
19 Fri
20 Sat
21 Sun
12:00am
1:00am
2:00am
3:00am
4:00am
5:00am
6:00am
7:00am
8:00am
9:00am
10:00am
11:00am
12:00pm
1:00pm
2:00pm
3:00pm
4:00pm
5:00pm
6:00pm
7:00pm
8:00pm
9:00pm
10:00pm
11:00pm

Advanced Partner Drills

5:30 - 6:30pm
5:30pm - 6:30pm

Advanced Partner Drills

DSDakota Smith
Advanced Partner Drills
Monday, December 15 · 5:30pm - 6:30pm
Instructors:
Dakota Smith

Fundamental Partner Drills

7 - 8pm
7:00pm - 8:00pm

Fundamental Partner Drills

DSDakota Smith
Fundamental Partner Drills
Monday, December 15 · 7:00pm - 8:00pm
Instructors:
Dakota Smith

Fundamental Thai Pads

5:30 - 6:30pm
5:30pm - 6:30pm

Fundamental Thai Pads

DSDakota Smith
Fundamental Thai Pads
Tuesday, December 16 · 5:30pm - 6:30pm
Instructors:
Dakota Smith

Advanced Thai Pads

7 - 8pm
7:00pm - 8:00pm

Advanced Thai Pads

DSDakota Smith
Advanced Thai Pads
Tuesday, December 16 · 7:00pm - 8:00pm
Instructors:
Dakota Smith

Clinch

5:30 - 6:30pm
5:30pm - 6:30pm

Clinch

DSDakota Smith
Clinch
Wednesday, December 17 · 5:30pm - 6:30pm
Instructors:
Dakota Smith

Intro to Muay Thai

7 - 8pm
7:00pm - 8:00pm

Intro to Muay Thai

DSDakota Smith
Intro to Muay Thai
Wednesday, December 17 · 7:00pm - 8:00pm
Instructors:
Dakota Smith

Advanced Thai Pads

5:30 - 6:30pm
5:30pm - 6:30pm

Advanced Thai Pads

DSDakota Smith
Advanced Thai Pads
Thursday, December 18 · 5:30pm - 6:30pm
Instructors:
Dakota Smith

Fundamental Thai Pads

7 - 8pm
7:00pm - 8:00pm

Fundamental Thai Pads

DSDakota Smith
Fundamental Thai Pads
Thursday, December 18 · 7:00pm - 8:00pm
Instructors:
Dakota Smith

Fundamental Partner Drills

5:30 - 6:30pm
5:30pm - 6:30pm

Fundamental Partner Drills

DSDakota Smith
Fundamental Partner Drills
Friday, December 19 · 5:30pm - 6:30pm
Instructors:
Dakota Smith

Advanced Partner Drills

7 - 8pm
7:00pm - 8:00pm

Advanced Partner Drills

DSDakota Smith
Advanced Partner Drills
Friday, December 19 · 7:00pm - 8:00pm
Instructors:
Dakota Smith

Sparring

10 - 11am
10:00am - 11:00am

Sparring

DSDakota Smith
Sparring
Saturday, December 20 · 10:00am - 11:00am
Instructors:
Dakota Smith
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